Dressing for Cardio

Let's be honest, it's already a challenge to find time for a daily workout and for me, it's even worse if you're doing it in sweats and an oversized t-shirt. Like any activity, we're more confident and motivated if we feel good about ourselves and the same thing applies to exercising. If I'm busting my ass running in the summer heat, I should at least look semi-cute, not frumpy...agreed?

With that said, I've never been a fan of spending a million dollars on workout clothes because we're hot mess after a good sweat session anyway...Luckily, there are some adorable workout lines out now that keep things affordable and attractive. 

I love these high-rise knockout tights from Victoria's Secret...unlike some other pants I have, the tight fabric makes them stay put (which is great for running!) yet also keeps you cool and dry when you're sweating like no tomorrow (I'm looking at you, Soulcycle!)

I'm also obsessed with all the neon colors and this Old Navy tank is actually blinding in real life which is perfect...the brighter the better. I hate working out in heavy material so I scooped this shirt up the minute I saw it because it's so light, it's literally like wearing nothing...except it's acceptable in public ;) 

Tank: Old Navy (similar) | Sports Bra: Old Navy | Pants: Victoria's Secret | Shoes: Asics (similar)

Sunnies: Old Navy | Bottle: Hydroflask (stays cold LITERALLY all day!) | Workout playlist: Spotify (.99 for 3 months!)

What are your favorite workout brands? 

Because Kaitlyn Loves Running

I have always led an active lifestyle starting with ballet as a toddler (I think it was more about wearing the tutu’s), then turning to soccer (where I realized I’m better with hand-eye coordination) and finally finding my talent on the basketball court. I played through Junior year of high school when I finally got fed up with the coach who made sure it was no longer fun to play.

Post high school, I developed a love for running, especially outside on a gorgeous day but because those are rare here in Chicago, I have forced myself to find joy in my time on the treadmill – my favorite TV show or the right playlist is a huge help, but it’s also my only time alone during the day where I can de-stress. I feel 100x time better if I’ve done something fitness related whether it’s a long run, walking with my husband or a strength class like Body Pump – somehow, an hour of sweating just makes the entire day seem better.

This Kingston pullover from Fabletics has become part of the regular rotation in my workout attire. It's lightweight but also has the cowl neck that I can unfold and wear to cover my neck when the wind picks up. Plus, it's my favorite color so it's a win/win. 

Pullover: Fabletics // Pants: JC Penney // Shoes: Nike // Insulated Thermos: Hydroflask // Hat: US Open

T-Shirt: Forever 21 // Sunglasses: Old Navy

TRUTH:

What is your workout of choice?